Paus Club

Paus Club sits at 1119, 19A Street, just off Al Wasl Road in Umm Al Sheif, Dubai, a short hop from Sheikh Zayed Road and the wider Jumeirah neighbourhood. It is a wellness-led venue built around four indoor padel courts, with reformer pilates studios, a spa, an eatery and community workshops sharing the same site.

The brand frames itself around balance across love, health, work and play, so paus club padel sits beside movement classes, strength training and recovery rituals. Doors are open daily from 06:00 to midnight, giving early-morning regulars and late-evening players a long booking window. More on the concept lives on the Paus Club website.

The padel courts

Paus Club runs four indoor padel courts, listed on Playtomic as Padel 1 through Padel 4. All four are doubles courts with the standard double-glass back walls and panoramic glass that suit both beginners learning to read the bounce and competitive players working on attacking lobs.

Sitting fully inside a climate-controlled building matters in Dubai. Indoor courts mean midday sessions remain playable through the long summer when outdoor venues become unfeasible, and the consistent LED lighting keeps shot reading steady across morning, afternoon and night slots.

Booking and access padel at Paus Club

Bookings are handled through Playtomic, with court rental priced from AED 200 to AED 450 for a 60 minute slot, depending on the time. For a doubles match that works out at AED 50 to AED 112.50 per player per hour. Live rates and any peak or off-peak adjustments show at the booking step on book a court on Playtomic.

The venue is reachable on +971 4 325 1829 or via email at hello@pausdxb.com for membership questions, private events and academy enquiries. Free and private parking, disabled access, equipment rental, lockers and changing rooms are all on site, so there is no need to bring anything beyond suitable footwear.

Cancellation timing and any prepaid credit packs are confirmed at the booking step on Playtomic. Walk-in pay and play is possible when courts are free, but at peak Umm Al Sheif hours, late afternoon and early evening, advance booking is strongly recommended.

Padel programme and social

The on-site Paus Padel Academy runs public classes, private lessons and structured courses. A typical fixture is the Weekly Shot Lab, a 90 minute themed session covering forehand and backhand, volleys or aerial shots, with entry from AED 150. See the coaching tab for the full set of tiers and prices.

Socially, the venue runs recurring tournaments including the Paus Social Americano at multiple skill levels, with entry typically around AED 150. These mix-in formats are pitched as a community moment rather than a pure competition, fitting the broader Paus ethos of movement plus connection.

Beyond the courts, members and drop-ins can flow straight into reformer pilates, strength classes, a spa session or a meal at the in-house restaurant, which serves a menu shaped by Middle Eastern and Indian-influenced cooking. The 2026 House of Porsche Dubai activation also returned to Paus Club, giving the venue a strong events footprint.

Best for

Paus Club suits Jumeirah and Umm Suqeim locals who want padel folded into a wider wellness routine, players who prefer indoor courts to outdoor heat year round, and groups looking for a polished, design-led setting with food and recovery on tap. It is also a strong fit for visitors staying nearby who want a single-stop venue.

It is less of a fit for players chasing a pure competition club with a heavy league calendar, or for those who specifically want outdoor or rooftop play. With only four courts, peak evening availability can be tight, so flexible scheduling helps. The 4.5 rating across 325 Google reviews is among the stronger profiles in the Dubai padel set.

The on-site Paus Padel Academy runs public classes, private lessons and structured courses, including a Weekly Shot Lab themed session covering forehand and backhand, volleys or aerial shots, all bookable through Playtomic.